Lemongrass tea has little side effects if consumed in excess. Ginger Water. Ginger tea has been used for a number of centuries and for a variety of reasons, but you may just be coming around to the beverage. The oil of the plant can be used externally. Lemongrass tea contains myrcene and citral in quite large concentrations, both of which have good as well as potentially harmful side effects in large quantities. There are no formal studies but you should avoid drinking lemongrass tea in large quantities while pregnant. Excess consumption of lemon ginger tea (or any beverage for that matter) may cause frequent urination. Hence, limit the intake of this beverage. Lemongrass tea is a healthy alternative to a caffeine-containing tea. 2.Drug Reaction: Glucose-regulating and hypotensive nature of turmeric-ginger tea helps in reducing blood sugar level. Ginger root made from the root, or rhizome of the ginger plant, has long been used to treat conditions such as stomach upset, arthritis and the common cold in Asian, Indian and Arabic cultures. Lemongrass and ginger tea is an aromatic, warming, citrus-flavored beverage. Lemongrass has ample health benefits, and all you need is one cup of lemongrass tea in the morning to help you stay fresh and free of toxins. It also helps get rid of scalp related problems like dandruff and itchiness. Side Effects of Lemongrass. An upset stomach, bloating and cramping are a few side effects of excessive ginger intake. Description and History Of Lemongrass Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood pressure. Precautions and Side Effects: Lemongrass should NOT be taken if pregnant since it has uterine stimulating properties. Another potential health benefit of lemon ginger tea has to do with relieving menstrual cramps and headaches. But ginger root, like many herbal substances, can also affect the absorption or … Lemon ginger tea helps reduce hair fall. 12. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. 1 cup per day is sufficient to achieve the health benefits of this drink. Promotes Hair Growth. This is also known as ginger tea in certain regions. Curious to learn what happens to your body when you drink ginger tea every day? The side effects are similar to that of ginger, which include heartburn, stomach ache, gas, and a burning sensation in the mouth. Always talk to your doctor before taking any herbal supplements. Drinking this tea regularly ensures a healthy supply of vitamins and minerals to your scalp, thus making your hair stronger and shinier. But these herbs aren’t just tasty; they also offer a range of proven health benefits. 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